New York City Travel Tips — Hotels, Hostels & AirBnbs

Planning a trip to NYC by yourself or with kids can be daunting.

My daughter (12) and I recently took a 2 week trip and I wanted to share all the helpful information I picked up along the way. I am going to break this down into more than one blog, with the first one being about hotels, AirBnbs and hostels–because we stayed in each of them.

I’ve included cell phone photos and links to helpful information.

Housing: Hotels, AirBnbs & Hostels

I personally like to stay in a location for several days and get the feel for living like a local. Since we were there for two weeks, we switched lodgings every 3-4 days to experience different neighborhoods. Each was completely different, but we def. had our favorites.

If you’ve never been to NYC, something to keep in mind, most hotels under $200 a night will not have a private bathroom. If you’re lucky you might get a sink in your room. Some hotels will have two single beds and the room is going to be the size of closet with a bunkbed.

Times Square

Our room inside the Americana. Super small, but did have a sink.

We wanted to start in Times Square. I wanted to be where all the lights and action is. This is also one of the most expensive areas. I found a deal on a hotel right off Times Square. We stayed in the Americana Inn. The rooms weren’t horrible, they are older and the lobby was tiny and one of the managers that ran the front desk was not friendly. Some of the rooms were louder than others (we asked to see some of them as there was a noise in our room.)

They had a little breakfast, but the area is SOOO small, like one 2-person table. We never ate there because of the crampedness. There was a little mini kitchen at the end of our hall and we used that to store food one night. The bathrooms were super clean and they did have several bathrooms on each floor and we never had to wait for one. The bathrooms/showers also were private.

There was a boba shop next door and around the corner a little convenience store, so that was helpful to grab a cheap drink.

I wish I would have spent a little more and chosen something like Margaritaville. The location would have been better and that hotel was newer. FYI, Americana Inn does have a complimentary storage room if you do arrive before check in and need to stash your things.

Left: Girl Scouts near the hotel. Right: The view from our fire escape at the Americana.

On the same road, walking to Times Square we found a Girl Scouts shop with a little museum in it. They also made custom Girl Scout shirts. They had swaps and badges, etc. My daughter is a Girl Scouts so we def. had to do a stop in there.

AirBnB/China Town

Left: Part of the entrance to the AirBnb. Right:Around the corner from the Airbnb.

One thing to keep in mind with AirBnbs (at least when we went) is AirBnbs basically have to be an apartment-share. So you will be sharing the space, but this is also a great way to find an affordable housing and live like a local. And for us it was an educational experience.

We stayed with a woman who had come over from China looking for a better life. She lives in an old Tenement apartment, which if you’re unfamiliar, back in the early days of NYC a tenement would have multiple families in a room that is smaller than a standard hotel room—with multiple units sharing one bathroom down the hall. (There’s a tenement museum in NYC you should go to if you want to know more!)

She lived above the shops in China Town which gave us a rare opportunity to live like a local. Her apartment was smaller than a standard hotel room and like many old apartments in NYC, the shower was a metal tub in the “kitchen”, and the toilet was basically in a little closet just past her bed. The woman works as an actress and a Chinese translator.

If you have mobility issues, this probably would NOT be ideal. One of the things you do have to watch for is many apartments do NOT have elevators. The hallways were hot and narrow and going up and down the stairs every day was miserable.

We became friends with the woman in the apartment and she wanted to hear about our day every day and she would make recommendations. She also told us about 9/11 and what she endured living in NYC during that time.

While we enjoyed the experience, it def. is not for everyone.

Central Park YMCA Hostel

Left: Our bunk room, super small. Right: The hallway, it felt very much like a prison.

This was one of the cheapest accommodations and it was one of the best locations. However, the staff was often rude or too busy talking with their friends to pay attention. And the room was an oversized closet with bunk beds and thin pillows. I woke up in pain every day dealing with these beds, they were awful. The hallways and room felt like a prison. 

The word “hostel” though often scares people. I have stayed at many in my travels and they are typically rooms with bunk beds, and you pay per bed. There’s a communal shower down the hall. Some have huge rooms with like 8-12 beds, but there are private options with one larger bed or 2 beds in some of these places. Many have rooms just for women as well. If you are traveling with kids, many do NOT allow children, so keep that in mind.

If you are looking for cheap accomodations, also look into Capsule or Pod hotels, it is the same idea but slightly more private sleeping arrangements.

Paris Baguette, soooo good!

Heading towards the subway there was always multiple food trucks and we would pick up something for breakfast there or grab some delicious bakery items from Paris Baguette (seriously, you won’t regret anything you buy in there!) and head to Central Park to people watch and feed the pigeons.

This really became a highlight of our trip and we enjoyed it much more than I expected. My daughter begged to go hang out in Central Park every day, we enjoyed it so much.

We LOVED spending time in Central Park and I’m pretty sure we ended up in one of those prank fart videos you see online!

There were several AirBnbs on Central Park and if I had to do it again I would have gotten one of those. There was also another hostel farther down the park that had good reviews online and might be worth a look.

A note, the YMCA does have a luggage locker, so if you get there early or are staying late, they will hold your bags, but they do charge per bag and it took awhile to get the security guard to take our stuff and they weren’t friendly about it.

The Millennium/Near the 9/11 Memorial

Left: View from our hotel. Right: Our room

This was an affordable hotel, which was surprising considering it was newer and in a great location. It was right across from the PATH transit system and the WTC memorial and was probably one of the safest hotel locations of our trip.

The PATH had multiple subway lines and there was a subway entrance right outside the hotel door which was extremely convenient. This was also the only hotel we had that felt like a normal hotel room and had a private bath. We also had a fantastic view over the WTC site. The staff wasn’t always friendly and they didn’t tell us about hotel credit we got towards food or anything, so make sure to watch for that.

They do have a storage room if you arrive before check in and need to stash your bags, and there was no charge for this (just tip the guy, he was friendly).

Not only was there public transit and the 9/11 Memorial right out the front, but the church where Hamilton is buried is right around the corner. There is also a McDonalds behind it and an Amazon Go shop next door as well as lots of other great eatery options.

In Conclusion

Accomodations can def be one of the most pricey parts of your trip. I used several apps to search for rooms and find rates. I would HIGHLY recommend checking your room location and where it is to a subway line. You will be doing A LOT of walking every day and having a subway line right next to your room/hotel can be a lifesaver!

Apps I used to find rooms:

Agoada (had the hostels and really cheap rooms in general)

I’ll be posting more blogs in the next couple of days with more information and tips!

3+ Tips to Improve your Workspace and Posture While Working at Home

Tips to improve your workspace and posture at home, by Dr Cristina Padilla, Chiropractor, Owner at Thrive Family Chiropractic, a house call chiropractic practice serving the NE Florida region.

Are you one of the thousands of employees or business owners who has been forced to work remotely during the COVID-19 pandemic? Chances are, you never thought this would be a long-term practice you needed to adapt and prepare for, right? I certainly wasn’t.

Most of us don’t have a dedicated office in our homes, because we never had to work from home for longer than a few hours here and there or maybe just to meet a deadline or project occasionally. Personally, I have been spending a lot of extra hours on Zoom calls and meetings as well as helping patients virtually. And my back and neck are feeling it. The irony of being  a Chiropractor …? I can’t adjust myself!

The most common complaints I have been getting from practice members these last few weeks have been: increase in headaches, neck and low back pain and stiffness. Why? They are working out of their couch, bed, dining room table, kitchen counter. They don’t have their nice and comfortable desk chairs and their workstations at home are less than ideal. Not only is this physically a problem, but ask your significant other to take a photo of what you look like while “in the zone”, working from home? Chances are you are hunched forward, your chair doesn’t have any back support and you are looking down way more than you should.

Not only is posture affected by these “new workspaces” but these changes in ergonomics can also lead to increase in headaches, trouble focusing and decrease in physical activity, all damaging to your body and health.

So here are a few tips to help improve your workstation and relieve some of the tension in your spine. As always, a visit to the Chiropractor (virtual if you would like) is highly encouraged to provide you with a long term plan to improve posture and overall health.

  1. Couches are for slouchers. Yes. I know. But someone had to tell you! Couches are made for comfort, not with good posture in mind. Most of them are soft and deep and they do nothing good for your spine when you are on episode 4 of Tiger King or at the Monday morning team meeting (wearing sweatpants …isn’t it wonderful!?)

In the absence of a desk chair, the ideal would be an inflatable exercise ball (this is the one I got, with a base and even workout bands! *non paid advertising* )

Another option is a sturdy chair, like a dining room chair, that has padding for you to sit on. For this, you may want to use a decorative pillow to support your low back or order a lumbar support pillow online. These are pretty inexpensive.

The bed and couch are the worst options because not only do they not provide good support, you have no way of keeping your workstation at eye level (more on this below) unless you have a portable desk that props up to keep your screen and devices at eye level as well as your keyboard and/or mouse as close to your body as possible.

  • Movement is life. Movement is important to increase bloodflow to your arms, legs and to get your heart rate up throughout the day. While there are a number of gyms and personal trainers providing free or inexpensive online workouts (North Jax Crossfit is my go to!), a lot of people may not be as inclined to exercise at home, because they don’t have equipment, they get lazy, they don’t have a partner to workout with … you name it, I’ve done it.

Two things that have worked well for me:

First, set up a simple workout station in an area that I tend to walk by a lot. I recently decided to put a yoga mat in my bedroom and I have been following a challenge in April of doing 50 burpees a day (I’m gonna be super honest…it’s not happening every day. But it’s happening a lot more than before – and it only really takes a few minutes! If you try it, post on social media and tag me @jaxmobilechiropractor )

Secondly, set up a timer for 5 minutes an hour of stretching and movement. Whether it is walking a few laps around the house, doing a few Sun Salutations (great stretch and easy to do!) or to do a few squats and jumping jacks – there is a lot of research supporting these can help boost your energy and give you focus! 

  • Water challenge. While you are up, go get a water refill. I try to use the largest glass or tumbler I have and every time I complete a task, a video call or the end of the hour, I make a point to finish my water and pour some more. Remember, you should be drinking half your body weight in ounces of water a day – more if you are an avid coffee drinker like me. For every cup of coffee, add one cup of water! Make your water fun – berries, lime, lemons, oranges, cucumbers are refreshing ways to make water fun!!! I am currently obsessed with Arbonne’s Hydration tea (chamomile and other herbs, no caffeine!). Email me if you would like some samples!

I hope these tips are easy for you to implement to your daily routine. I have created a short exercise and stretching program specific to reverse the long hours of sitting at a desk, along with an article from Physitrack that exapands on how to evaluate if your workspace is ideal for you and your posture.

If you would like a digital copy of these or to schedule a complimentary ergonomic evaluation, please email or contact me via Facebook or Instagram at @jaxmobilechiropractor . Let’s Thrive!

Jax Thrive Mobile Chiropractor Corporate photography